Author: rahul

Side effects of Kale

Eating Kale is considered to be one of the most healthiest food by many people. It is rich in vitamins A and C, potassium, calcium, iron, and folate, as well as the eye-healthy carotenoids lutein and zeaxanthin. In short, it is one of the healthiest things that could enter your body. However, Kale is not the super food we thought it was. It is only healthy for those who can digest it. Here are some reasons to avoid Kale and not eat too much of it. 1 Kale contains too much of fiber for some people’s digestive system –...

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Side effects of Cranberry

Cranberry is a kind of fruit that is produced from a North American evergreen shrub. They are acidic in nature and have the ability to interfere with unwanted bacteria in the urinary path. They also act as a diuretic which means water pill. Since long, cranberry has been recommended to patients who suffer from pain or burning in urination as they act as a possible effective aid in getting rid of it. However, you should not use this if you are allergic to cranberry. Here is a list of the side effects that comes with cranberries 1 Cranberries increases...

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Side effects of Cucumbers

Summer brings along a lot of cooling cucumbers to munch on. They make an excellent dish to your salads, pasta or sandwich. Or you could only grill them with a seasoning of your choice. There are a variety of things you could make with cucumber and it is healthy too. However, with so much goodness, comes some negative effects too. As too much of anything is harmful, cucumbers can cause embarrassing belches as well as itchy skin too. Let us talk about some of the side effects of cucumbers now 1 Cucumbers could be toxic – Cucumbers contain some...

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Side effects of Blueberries

Blueberries are a delicious blue colored berries that grow on the shrubs of South America but now has started to grow in other parts as well. They are considered to be a really healthy fruit for weight loss, heart health, brain health, or skin health. They are rich in fiber, potassium and vitamins A as well as K. In simple words, they are very nutritious. However, like every good thing, blueberries have their own side effects too. They might include gastrointestinal problems, hypoglycemia and an increased risk of bleeding. Thus, there should always be a certain limit to which...

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Side effects of Blackberries

Blackberry is a plant whose fruits or leaves are used to make a medicine to treat diseases like diarrhoea, gout, diabetes, pain and swelling. People also use it as a mouth rinse to cure irritation in mouth and throat. Even though blackberrys are really nutritious for your health. There are some side effects to this fruit. These plump velvety berries can lead to a lot of health issues which are listed below:- 1 Changes in urine color – Blackberry is usually noticed that a healthy urine is pale golden yellow in color. However, if you notice a change in...

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